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134: Abstract Painting & Yoga & Cultivating Compassion
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There are so many benefits to this course. First of all, everyone has a creative bone in his/her body so why not find yours. The way to do that is finding the way and you already know the way. It lies in your favorite colors, textures, songs, seasons, memories, hobbies… I liken my style to that of a yoga teacher which is why the two go hand in hand. We start with where you are and take it from there. Primarily this is an Art class supplemented with daily yoga. Art takes courage and courage cultivates compassion and that makes life a little sweeter. Look forward to a weekend retreat or 6 nightly sessions. [ offer to teach this ] |